Am I crazy for keeping track of this or will I be happy I did this in a month? It remains to be seen...
Topically:
Rosewater and glycerin throughout the day
TML #2, this time made with doTerra oils.
Vitamin E oil
doTerra Melaleuca oil
DigestZen in the morning and evening (4 drops total)
doTerra Peppermint -- one drop, rubbed into hands, inhaled, then rubbed across back of neck for pain and migraine.
doTerra Peppermint -- one drop, rubbed into hands, inhaled, then rubbed across back of neck for pain and migraine.
Internally:
Water cups x 8 with lemon oil (6 drops)
Water with DDR oil x2 (16 drops total)
2 drops Frankincense
Small pot of SmoothMove, per mom and Breana's suggestion. :)
All pills except colon cleansers. Total: 19 pills/capsules.
Small pot of SmoothMove, per mom and Breana's suggestion. :)
All pills except colon cleansers. Total: 19 pills/capsules.
Food:
(but with some replacements due to food restrictions).
Salad: Carrot + apple + red onion + spring greens + homemade dressing
Cacao nib chia pudding, unsweetened
Unsulfured & unsweetened dried mango
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