Thursday, April 10, 2014
My circadian rhythm is all wompy-jawed. The eczema keeps me up late, and I have lots of trouble sleeping at night... but once I am able to sleep, I sleep a lot (see previous post). Today I took a nap on purpose (I have been doing it a lot accidentally lately, so this felt very different and was deep because I had given myself 'permission' to do it, so I wasn't bouncing in and out of sleep), and oh man, it was delicious, but I don't think I can do it again (thus it is with naps). It is almost 4AM and I am still awake! Ludicrous. But, tomorrow is a new day; I will correct this problem over the next three days. Challenge accepted!